Find your way back to yourself. Whether you’re trying to finish your dissertation without losing your soul, break free from a controlling relationship, figure out if your ex (or boss or parent) might be a sociopath, or support a highly sensitive child who seems shut down or reactive—I’m here for the hard, deep stuff.
I’m a trauma therapist, divorce and parental alienation coach, relationship coach, dissertation guide, small business strategist, expressive arts therapist, and tween whisperer. I specialize in working with highly sensitive people, survivors of domestic violence, those navigating confusing family systems, and folks at the edge of transformation—spiritual, emotional, or creative.
We can talk about your body’s signals, your nervous system, your purpose, or your next best step. This is a space for you to be honest, curious, safe, and powerful.
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Navigate Relational Recovery
Compassionate support for healing from complex relational trauma, including developmental wounds, ancestral and intergenerational pain, trauma bonds, high-conflict divorce, and abuse by individuals with narcissistic, antisocial, or borderline traits. I work with those experiencing parental alienation, abuse by proxy, and the effects of Reactive Attachment Disorder—gently restoring trust, boundaries, and the capacity for safe connection.Learn moreSee descriptions below and how I came to this work
Having survived Cluster B relational trauma within my family of origin—and later becoming the targeted parent in a high-conflict divorce involving custody violations and abuse by proxy—I bring both professional training and lived expertise to this work. I am intimately familiar with the devastation these intergenerational dynamics cause, and I have done the academic, clinical, and personal work to understand the psychological patterns that fuel this form of domestic violence.
This includes the use of children as weapons, post-separation abuse, and the deep, often invisible wounding of Complex PTSD. I do not approach this work from theory alone—I have walked it. For those who have been silenced, misjudged, or disbelieved, I offer a steady, informed presence. Supporting others in reclaiming clarity, dignity, and sovereignty in the aftermath of coercive control is more than my profession—it is a sacred commitment.
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Integrative Arts Therapy
Offering trauma-informed, culturally responsive care that honors the whole person—mind, body, and spirit. As a Vitalist Clinician, I support emotional integration and resilience through expressive arts, somatic awareness, and attuned presence. My work is especially effective for Highly Sensitive Persons (HSPs) navigating stress, life transitions, or deep overwhelm in these challenging times.BRAINSPOTTING certificate
EMDR certificate (coming soon)
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Trauma-Informed Medicinal HerbologyLearn moreSupporting your whole-istic healing and wellness through collaborative partnership with medicinal plants—offering grounded, gentle guidance rooted in respect for the body's wisdom and the intelligence of the natural world.
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Self-Preservation Practice for CaregiversLearn moreCompassionate support to help you integrate sustainable self-preservation practices in the face of trauma exposure, compassion fatigue, and ongoing care demands. Together, we co-create a personalized rhythm of restoration that honors your limits, your calling, and your need to be held, too.
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Midlife MidwifeLearn moreSelf-Care arts practice assistance
Compassionate support for your self-care and creative practices. Together, we nurture your expression and wellbeing with gentle accountability, helping you enjoy the process and track your growth in real time.
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Reorient YourselfLearn more
Receive a fresh, grounded perspective through intuitive reflection tools—tiles, cards, and image-based prompts that support insight, coherence, and reconnection. Some clients find this practice opens ancestral awareness or inner clarity. You are also invited to build your own deck as part of your journey.